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    <loc>https://www.tesseladvisory.com/blog/mashed-potatoes-with-mushrooms-and-brussels-sprout-b5c4w</loc>
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      <image:title>Blog posts - Mashed potatoes with mushrooms and brussels sprouts</image:title>
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      <image:title>Blog posts - Winter beet salad</image:title>
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      <image:title>Blog posts - Golden milk</image:title>
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      <image:title>Blog posts - Roasted carrots with walnuts and tahini</image:title>
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    <lastmod>2020-10-19</lastmod>
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      <image:title>Blog posts - Watermelon and feta salad</image:title>
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      <image:title>Blog posts - Spinach and persimmon salad</image:title>
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      <image:title>Blog posts - Energizing face mask</image:title>
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    <lastmod>2020-10-19</lastmod>
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      <image:title>Blog posts - Salmon power bowl</image:title>
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    <lastmod>2020-10-19</lastmod>
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      <image:title>Blog posts - Fruit and yogurt bowl</image:title>
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    <loc>https://www.tesseladvisory.com/blog/pea-amp-goat-cheese-crostini-8dm9b</loc>
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    <priority>0.5</priority>
    <lastmod>2020-10-19</lastmod>
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      <image:title>Blog posts - Pea and goat cheese crostini</image:title>
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      <image:title>Blog posts - Pea and goat cheese crostini</image:title>
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      <image:title>Blog posts - Pea and goat cheese crostini</image:title>
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    <lastmod>2020-10-19</lastmod>
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      <image:title>Blog posts - Avocado toast</image:title>
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    <loc>https://www.tesseladvisory.com/blog/ginger-soda-2z6hc</loc>
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    <lastmod>2020-10-19</lastmod>
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      <image:title>Blog posts - Ginger soda</image:title>
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    <lastmod>2021-01-05</lastmod>
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    <lastmod>2021-01-05</lastmod>
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    <lastmod>2021-01-10</lastmod>
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    <lastmod>2021-01-10</lastmod>
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      <image:title>About - Hi, BRIAN HERE.</image:title>
      <image:caption>Pleasure to meet you. My career and interests focus on businesses seeking to innovate within the tangible and experiential, from cars to consumer electronics, hotels to app development. I have been privileged to work within some of the most prestigious institutions in the world and shoulder to shoulder with bold and highly engaged entrepreneurs and founders. A few years ago, I made the choice to limit my work to projects with people, ideas, or challenges that excite me. More than providing variety and fulfillment, I have found this is the best way to guarantee that I bring passion and energy to a project that will equal your own. There is a seemingly endless supply of consulting firms, business advisors, and investment bankers who take on established roles with well-established businesses. But doing anything new is messy and full of gaps. I am focused on those gaps: -          Between idea and product -          Between business and capital -          Between problem and solution</image:caption>
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    <lastmod>2021-01-11</lastmod>
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    <lastmod>2021-01-10</lastmod>
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    <loc>https://www.tesseladvisory.com/course-welcome</loc>
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    <lastmod>2021-01-05</lastmod>
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    <loc>https://www.tesseladvisory.com/course-welcome/week4-89jsx</loc>
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    <lastmod>2020-11-11</lastmod>
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    <loc>https://www.tesseladvisory.com/course-welcome/week1-6tdp5</loc>
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    <lastmod>2020-11-11</lastmod>
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  <url>
    <loc>https://www.tesseladvisory.com/course-welcome/week2-536pg</loc>
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    <priority>0.5</priority>
    <lastmod>2020-11-11</lastmod>
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    <loc>https://www.tesseladvisory.com/course-welcome/week3-4mz9f</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2020-11-11</lastmod>
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  <url>
    <loc>https://www.tesseladvisory.com/seasonal-recipes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-06</lastmod>
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    <loc>https://www.tesseladvisory.com/seasonal-recipes/winter-4a869</loc>
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    <priority>0.5</priority>
    <lastmod>2020-08-11</lastmod>
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      <image:title>Seasonal recipes - Winter</image:title>
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    <loc>https://www.tesseladvisory.com/seasonal-recipes/autumn-9w55e</loc>
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    <lastmod>2020-08-31</lastmod>
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      <image:title>Seasonal recipes - Autumn</image:title>
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  <url>
    <loc>https://www.tesseladvisory.com/seasonal-recipes/summer-anp3b</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-31</lastmod>
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      <image:title>Seasonal recipes - Summer</image:title>
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  <url>
    <loc>https://www.tesseladvisory.com/seasonal-recipes/spring-x2bhn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-31</lastmod>
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      <image:title>Seasonal recipes - Spring</image:title>
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  <url>
    <loc>https://www.tesseladvisory.com/meal-plans</loc>
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    <lastmod>2025-05-06</lastmod>
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    <loc>https://www.tesseladvisory.com/meal-plans/immune-boosting-5ngme</loc>
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    <lastmod>2020-10-19</lastmod>
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      <image:title>Meal plans - Immune Boosting - Breakfast</image:title>
      <image:caption>Fresh fruit and feta salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
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    <image:image>
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      <image:title>Meal plans - Immune Boosting - Drink</image:title>
      <image:caption>Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
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    <image:image>
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      <image:title>Meal plans - Immune Boosting - Lunch</image:title>
      <image:caption>Beet and pear salad with pomegranates and walnuts It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
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    <loc>https://www.tesseladvisory.com/meal-plans/anti-inflammatory-4ha2x</loc>
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    <lastmod>2020-10-19</lastmod>
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      <image:title>Meal plans - Anti-inflammatory - Dinner</image:title>
      <image:caption>Salmon and sweet potato salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591369390834-43VJ7096UBLANSEOTXYL/image-asset.jpeg</image:loc>
      <image:title>Meal plans - Anti-inflammatory - Lunch</image:title>
      <image:caption>Spinach and persimmon salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591370467922-QM0A71JG239AB4SCKGK8/image-asset.jpeg</image:loc>
      <image:title>Meal plans - Anti-inflammatory - Drink</image:title>
      <image:caption>Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
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  <url>
    <loc>https://www.tesseladvisory.com/meal-plans/gut-health-l8kbl</loc>
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    <priority>0.5</priority>
    <lastmod>2020-10-19</lastmod>
    <image:image>
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      <image:title>Meal plans - Gut Health - Drink</image:title>
      <image:caption>Ginger soda It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1587655433312-L2T5LFRQKVYLVKCJO3U4/image-asset.jpeg</image:loc>
      <image:title>Meal plans - Gut Health - Breakfast</image:title>
      <image:caption>Yogurt and fruit bowl It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Meal plans - Gut Health - Dinner</image:title>
      <image:caption>Mashed potatoes With mushrooms And brussels sprout It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
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